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How big are your feelings?

Breathe in

I need

For the person helping

  • Use fewer words. Say one short thing, then wait.
  • Lower the lights and sound if you can.
  • Offer space. Don't touch unless asked.
  • Wait at least 10 seconds for an answer.
  • Talk about what happened later, when calm.

    Caregiver

    Everything here stays on this device. Nothing is uploaded. Need help? Open the caretaker guide.

    This week

    Most used words

      Moments

      When you notice a sign, write down what it meant. Over time this becomes a shared guide for everyone who helps.

        Add a word

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          Open Board Format (.obf and .obz) works with CoughDrop, Cboard, AsTeRICS Grid and others. Nothing is uploaded.

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          Pictograms: Sergio Palao, ARASAAC (arasaac.org), CC BY-NC-SA, Government of Aragón. Fallback pictures: OpenMoji (openmoji.org), CC BY-SA 4.0.